Asana
Physical postures practiced as a disciplined foundation — strength, alignment and steadiness in the body as a basis for stillness in the mind.
Yoga · Meditation · Dharma
Buddha Yoga International trains teachers and practitioners in the full arc of the yogic path — asana, pranayama and disciplined study — alongside the contemplative depth of Buddhist mindfulness and meditation.
Love beyond all — awaken the Buddha within, and live in awareness, love and compassion.
Ancient Wisdom
Modern Approach
Yoga for Body,
Mind & Soul
Certified Courses
& Global Quality
Transform Yourself,
Transform the World
Discipline, Awareness
& Compassion
About the School
Buddha Yoga International brings together two disciplines that share a common root: the classical yoga tradition of asana and pranayama, and the Buddhist contemplative path of mindfulness and meditation. Rather than teaching yoga as fitness alone, our programs treat the body, the breath, and the mind as one continuous practice.
Students train under a structured curriculum that draws on traditional texts, supervised practice, and daily sitting meditation, preparing graduates to teach with both technical precision and genuine contemplative grounding.
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Philosophy
Every program at Buddha Yoga International is built on the same four foundations, held together in balance.
Physical postures practiced as a disciplined foundation — strength, alignment and steadiness in the body as a basis for stillness in the mind.
Seated meditation in the Buddhist mindfulness tradition — cultivating concentration and insight through sustained, quiet attention.
Breath as the bridge between body and mind — classical breathing techniques that regulate energy and prepare the mind for meditation.
Study of the yamas, niyamas, and classical yoga texts alongside foundational dharma teachings — the ethical ground beneath the practice.
Our Mission
Every student’s path here moves toward the same horizon — moksha: liberation through awareness, love and truth.
Yoga is not just an exercise — it’s a way of living with awareness, love and truth.
Courses
Build a strong foundation as a professional yoga teacher.
Ask about this course →Short-term specialized courses to sharpen your knowledge and skills.
Ask about this course →In-depth programs for personal growth and professional expertise.
Ask about this course →Academic programs in yoga and holistic sciences for a successful career path.
Ask about this course →Advanced research opportunities in yoga, meditation and consciousness studies.
Ask about this course →Learn powerful meditation techniques for inner peace and awareness.
Ask about this course →Usui Reiki Levels 1, 2 & 3 — heal yourself, heal the world.
Ask about this course →Programs
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An immersive foundation in asana, pranayama, teaching methodology, anatomy, and meditation practice — designed for new teachers and dedicated practitioners.
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Deepens technical mastery and teaching skill for 200-hour graduates, with advanced asana, subtle-body study, and expanded text study.
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A dedicated retreat in Buddhist mindfulness meditation — silent sitting, walking meditation, and guided instruction for all experience levels.
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Academic preparation for competitive yoga studies examinations (e.g. UGC NET/SET Yoga), covering yogic philosophy, texts, and applied practice.
Inquire about this program →Why Choose Us
Patron
UGC NET–Qualified, Yoga
Buddha Yoga International is honored to recognize Laxman Singh, who is UGC NET–qualified in Yoga, as a patron and supporter of our school.
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Gallery
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Contact
Every path here begins with a conversation. Reach out with questions about any program, or to inquire about upcoming teacher trainings and retreats — we welcome beginners, practitioners and professionals alike.
Find Us
Nestled in Veerbhadra, near Sharda Ghat, on the banks of the Ganga — an easy walk or auto ride from Laxman Jhula and Tapovan.